If we eat the same food and do the same amount of exercise, we would all still look different because our body is also influenced by genetic and cultural traits.
Having a mindset to pursue a healthy lifestyle without obsessing on how your body shape will turn out is far more important🤩
如果我們吃同樣的食物，做同樣分量的運動，我們看起來還是不一樣的。因為我們的身體受到基因和文化特質的影響。
擁有追求健康生活方式的心態，會比一味執著於體型變化來得更重要!
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