If you’re lacking confidence in how you look, here is a tip that may help you feel more positive about your body!
As humans we tend to marvel at what we think is beautiful, this includes our bodies. But have we given much thought to how society, social media, and our cultures have shaped the way we view our body? Oftentimes, popular beauty standards may not align with reality, and may not necessarily represent one’s health.
如果你對自己的外表缺乏信心，這裡有一個貼士幫助你對自己的身體感到更正面！
作為人類，我們都傾向於驚嘆那些我們認為美麗的事物，包括我們的身體。但是，我們是否考慮過社會、社交媒體和我們的文化如何塑造了我們看待自己身體的方式？很多時候，時下的流行美容標準可能與現實不符，也不一定代表一個人的健康。
#nutrition #nutriholic #diet #nutritionist #dietitian #healthyfood #healthyeating #fitness #keto #intermittentfasting #bodypositive #bodylove #beauty #health #healthyliving #workout
Comments